5-HTP, a naturally present amino acid, acts as the foundation for serotonin – a neurotransmitter that plays a key role in regulating mood, sleep, and hunger. It’s a standard protocol to employ 5-HTP ...

5-HTP may act as an antidepressant by increasing serotonin levels. Some studies suggest 5-HTP may help reduce migraines and other headaches. 5-HTP might improve sleep quality by increasing melatonin ...

Background Heated tobacco products (HTPs) are often marketed as a safer alternative to help cigarette smokers quit. We investigated the link between HTP use and smoking cessation and relapse. Methods ...

Tryptophan is an essential amino acid that naturally exists in certain foods. Your body turns tryptophan into serotonin, which has many roles, including boosting your mood. Aside from food, other ways ...