From fitness instructors to nutrition professionals, a plus-size dietitian calls out an unspoken, harmful belief that you're ...

Nylon: Nylon is commonly used in sports bras because it's lightweight, durable, and moisture-wicking. It helps pull sweat ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

“For those with mature skin, the best setting spray to look for would be a dewy setting spray to hydrate, blur, and brighten, ...

SPRING HILL — Audience members can go back in time, before Disney and Universal came to Florida, when there were hundreds of small roadside attractions, including alligator wrestling, bird shows, and ...

A new study highlights that eight specific health and lifestyle factors could increase women's heart disease risk more than ...

THE size of a man's waist ... The World Health Organisation (WHO) recommended levels for waist circumference - defined as less than 88cm (35ins) for women and 102cm (40ins) for men.

waist size in men can better predict whether there is a risk of cancer or not. It is as effective as BMI in women. During the study, Lund University's researchers analysed the health records of 3 ...

Mar. 5, 2025 — Researchers have found that women who exhibit disturbed eating behaviors and engage in low physical activity tend to have more central body fat and a ... Breakthrough Cardiac ...

Body size and excess weight, conventionally assessed using body mass index (BMI), are well-established risk factors for many types of cancer. However, new research to be presented at this year’s ...

Decades of research and news articles espousing an “obesity epidemic” and tons of weight-loss products launched under the ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.