Women tend to live healthier lives than men, but new research suggests that common risk factors for heart disease have twice ...

Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Television and movies are strong tools for encouraging conversations about diversity and inclusion, even in the fashion ...

“For those with mature skin, the best setting spray to look for would be a dewy setting spray to hydrate, blur, and brighten, ...

Nylon: Nylon is commonly used in sports bras because it's lightweight, durable, and moisture-wicking. It helps pull sweat away from the skin, keeping you dry and comfortable during workouts. It’s also ...

Discover inspiring plus size fitness influencers! Find body-positive motivation, diverse workouts, and a supportive community ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

From fitness instructors to nutrition professionals, a plus-size dietitian calls out an unspoken, harmful belief that you're ...

Body size and excess weight, conventionally assessed using body mass index (BMI), are well-established risk factors for many types of cancer. However, new research to be presented at this year’s ...

KENS 5 Sports Anchor Nate Ryan makes his picks for the 2025 men's tourney, leading up to the Final Four taking over the Alamodome. SAN ANTONIO — Soak it in, San Antonio. For the next three weeks, you ...

Reenaye Starr, 44, from Florida, an 800-pound fetish model and OnlyFans star, has shared the bizarre online requests that she ...