These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

Take the guesswork out of lunch with these meal prep recipes, which are high in fiber and/or protein and lower in calories to help you lose visceral fat.

Learn how to prepare a vegan lasagna that’s both delicious and uncomplicated, all cooked in a single pot. The video ...

Our heart healthy recipes cooking easy.

*Saves for later* ...

When planning a party or get-together with friends and family, it's always a good idea to have a few vegan appetizer options ...

With reports of bird flu outbreak, there have been concerns about the transmission of the virus through everyday foods like ...

The British chef, 75, has long been open about her weight loss struggles, having weighed 20 stone at her heaviest.

Two new restaurants are opening in the former Nix Health sleep clinic. Down the road, a Houston bakery is making its San Antonio debut.

Healthy Vegetarian Summer Lunch Ideas are the best way to stay energized and refreshed during the warmest months of the year.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Is popcorn good for you? The puffed up corn kernels are a ...

Cold weather isn’t a reason to abandon greens. A hearty kale, bean and citrus salad makes the case ...