While you might think you're making a healthy choice by avoiding breakfast cereals with chocolate or marshmallows, there's ...
Choosing a whole-grain, high-fiber cereal with minimal added sugar can help you start your day feeling fueled and energized ...
To find the healthiest cereals ... “This powerhouse cereal combines sprouted grains and legumes to deliver a complete plant-based protein," says the plant-based dietitian, diabetes expert ...
Best Granola
Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.
But how healthy are they? Some ... She takes issue with the way the NOVA list categorizes foods, especially whole-grain cereals. “For example, refined grains like all-purpose flour, degermed ...
Health Benefits Consuming cereals can have a significant impact on your health. Some of the benefits include: Heart Health: Whole grains found in cereals can help reduce the risk of heart disease ...
No-added-sugar muesli, such as Rude Health The Ultimate Muesli or Dorset Cereals Simply Muesli, contains whole grains, nuts, and seeds for sustained energy. "It’s a good source of healthy fats and ...