Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

As the Department of Health and Human Services reports, Americans consume under the amount of veggies, fruits, and whole ...

Participants in this year’s “Biggest Loser” competition celebrated their completion of the seven-week health and fitness ...

Intermittent fasting has quickly become a popular dietary trend in America. Around 12% of Americans have already tried this ...

Whenever you begin your weight loss journey, exercise is the first thing that comes to mind. But those who cannot should not ...

During exercise, your body depletes energy stores and breaks down muscle fibers. Proper nutrition replenishes energy, aids ...

Managing stress during IVF can have a positive impact on both emotional and reproductive health. Introducing mindfulness ...

Dogs and their humans face many challenges together, but perhaps none is more important than managing their weight to help avoid health problems associated with being overweight.

Vibration plates are a trendy fitness gadget that many claim can improve balance, strength, blood flow and more. What do ...

After closely examining LipoVive's user evaluations, components, and reviews, it is evident that this supplement is a potent ...

A powerful red morning shot made with carrot, beetroot, pomegranate, and dates can boost health with its vitamins and ...

Many people may be left feeling defeated when they find that their efforts in losing weight have not been successful ...