Halle Berry's fitness secrets revolve around her holistic approach to health. In addition to following a balanced diet with carbs, she 'works out religiously'.

Carol Alt, one of the most sought-after supermodels of the 1980s, shares her secrets to aging gracefully, highlighting diet, ...

Your dental care routine should evolve with the seasons to match India’s changing climate. Doctor suggests that by staying ...

MARTINSBURG — Following the passing of a bill by the West Virginia Legislature banning several food dyes from schools and ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

Rocky Singh recently shared that he has lost 34 kilograms over the past year, nearing his weight loss goal while reflecting ...

According to the journal Second Nature, Mounjaro supports weight loss of around four per cent of body weight after one month, ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Who doesn’t dream of washboard abs? While there is nothing wrong with your belly looking the way it is, as far as you are ...

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...