Who says you can’t enjoy dessert while hitting your protein goals? These 22 protein ice... The post 22 Protein Ice Cream ...

Say goodbye to boring protein shakes and hello to a freezer full of creamy, protein-packed... The post 11 High-Protein Ninja ...

A perfect combination of sweet bananas, tangy yogurt, and bittersweet-chocolate, this is one frozen snack that tastes like ...

Tyra Banks and her SMiZE & Dream ice cream shop, which has a flagship store in Australia, recently went viral with their new ...

These easy, no-bake dessert recipes are high in fiber, giving some healthy competition to a fiber-rich bowl of oatmeal.

Whether you don't have any around or want a lighter alternative, there are simple ways to make a heavy cream substitute with ...

These energy balls combine dried blueberries, oats and pecans for a bite-size taste of blueberry cobbler. You can use almond ...

Aiming to offer inspiration for vegans, vegetarians, flexitarians, those thinking about going vegan or wanting to include ...

How often do you think about your heart? Probably not that often, yet it’s working hard for us every second of the day. Our heart pumps blood throughout our body, carrying the nutrients and oxygen ...

A comforting bowl of creamy celery soup is just what you need for those chilly days. Saute onions and garlic in olive oil ...

I’m so excited to share my Healthy Invisible Apple Cake Recipe with you! I was totally inspired by the classic invisible ...

In the heart of Russellville, Arkansas sits a bright red building that houses what might be the most magnificent roast beef you’ll ever sink your teeth into. Old South Restaurant doesn’t try to ...