Since the 1920s, the plan has also been used in mainstream medicine to help treat a major neurological condition - ...

Every diet affects the body’s chemistry, and the mouth reflects those changes first. The key isn’t to abandon keto, veganism, ...

Mental illnesses such as depression or anxiety disorders are widespread. In recent years, research has increasingly focused ...

Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

Researchers have shown that young rats fed a ketogenic diet – a diet with high fat and low carbohydrates – are protected from the lasting experience of pre-natal stress. This work, which needs ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works: ...

Experts explore the messy intersection between evidence-based cancer care and an enticing wellness industry dominated by ...

Some of them have become tired of exploring different options to shed that stubborn weight. The latest trend that everyone is ...

Unlike diets that focus on restriction or rules, ‘Hara Hachi Bu’ is more of a mindful habit than a regimen. It does not count ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...