Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

South Indian cuisine is a treasure that is flavorful and healthy at the same time. There are many options that are best for ...

This recipe ... healthy midweek cooking, simplifying meal preparation, reducing cleaning up, and delivering fast and delicious results. They work by using rapid air circulation to cook food ...

Using a modern version of his grandmother’s gumbo recipe, Watts native and James Beard nominated chef Keith Corbin, whose ...

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

Vitamin K supports blood clotting and strong bones. Dietitians share foods high in vitamin K, including leafy greens and ...

Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation. But if you have high blood pressure, you might wonder if they’re a ...

But winter is also the season of all things comfort food ... recipes—many of which are revised takes on the classics—that will be sure to bolster your immune response and help you stay healthy ...

And guess what, you do not need to go miles to find food to prevent this health concern. Instead, certain ingredients found in your pantry can help support better digestion and reduce stone formation.

Once braised, deeply flavorful oxtails practically melt. Novelist and food writer Bryan Washington shares his recipe for this dish of Jamaican oxtail stew cooked long and low with carrots ...