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From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...
It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.
If you love your pet, you want to feed it the right food to keep it healthy for a long time. However, various myths have ...
I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the ...
Experiment with nut butters: My go-to brand of natural peanut butter is Teddie All Natural Super Chunky Peanut Butter. It’s ...
A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...
As a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might ...
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Fiber Up
Constipation is one of those subjects we usually only discuss with close friends. But if you suffer from it, you're not alone ...
Learn about 9 common grocery items with misleading health labels that experts often warn against, including "multigrain" ...
One of the most effective diets for fatty liver is the Mediterranean diet. This way of eating includes lots of vegetables, ...
Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!
So, we’re right smack dab in the middle of the summer and looking for some ways to entertain our kiddos. Instead of relying ...