While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

and whole-grain bread made with gluten-free grains such as millet or pure oats are all considered healthy whole-grain breads. When you're shopping for healthy whole-grain bread, keep these ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

Any type of bread can be part of a healthy diet, but there are some that contain more healthy carbs and nutrients than others. Whole grain bread contains all parts of the original kernel of grain ...

Few foods are as polarizing as bread. Weight gain culprit or secret slimming aid? The "Bread Doc" Björn Hollensteiner reveals ...

This ensures you'll be getting a true whole grain product with good fiber, vitamins E and B, and other healthy fats and minerals. Rye bread is, of course, made with rye flour. The actual rye plant ...

You might have a vague idea that wholemeal or wholegrain bread is healthy. But is one better for you than the other?

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...