“Seeded breads can be very nutritious, providing healthy fats, fiber, and added protein,” says Valerie Agyeman, R.D., Basically, with each slice, you’ll get the extra health benefits that ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...

How to choose a healthy bread. Prioritize whole grains: Choose bread where whole grain flour is the first ingredient on the label. Check the fiber content: ...

Hadley is a fan of the Simple Kneads sourdough bread, which is “made of a blend of nutritious gluten-free flours including teff, millet, and sorghum.”. Plus, this version provides 3 grams of ...

Spread ricotta cheese on sourdough bread as the base for this sweet treat. Top it off with fresh berries, like strawberries ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Ditch the overly processed loaves—these healthier bread picks are backed by nutrition pros and taste great too.

Sprouted bread “Sprouted breads are made from whole grains that were soaked, sprouted, and ground [into flour]. This process changes the nutrition profile of the grain, so that it is more ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free bread alternatives.