From super-sized natural wonders and man-made marvels to some of the weirdest, creepiest and teeny-tiniest sights, we take a ...
Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve heart health long-term.
Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...
All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...
Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.
At present, around 59 million adults worldwide have diabetes, about 64 million are diagnosed with heart failure, and ...
The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.
New research suggests that reducing saturated fat may only help people at high risk of heart disease. But cardiologists say the data is ‘not there yet.’ ...