One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

The Mediterranean diet, rich in olive oil, fresh produce, whole grains and lean proteins, is widely praised for its ...

Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.

Carbohydrate makes for an important nutrient to maintain a balanced diet. Here are some very important reasons why you must include it in your daily diet.

"The focus should be on variety, portion control and pairing fruits with other heart-healthy foods, rather than demonizing any specific fruit." See more of Nick Norwitz's food research videos here.

Science suggests our blood type may make a difference when it comes to how healthy our hearts are.

Understanding the specific type of congenital heart defect is crucial for managing the condition effectively and maintaining a healthy lifestyle. Pre-travel preparation Medical clearance - Before ...

Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might expect. In his cookbook, "Food For Life ...