This dish from Kay Chun jumps off from the halal carts that draw long lines in New York City. It’s a simple but boldly spiced ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

These delicious new recipes enhance salmon’s rich flavor and versatility, making them perfect dinner options for every day of ...

We rounded up the absolute best Irish whiskeys at every price point for you to enjoy on St. Patrick’s Day and beyond this ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Grab a sheet pan and get cooking with these delicious Sunday dinner recipes, like honey-mustard salmon with veggies and lemon ...

Add the vegetable oil, allspice, oregano, cinnamon, chilli flakes, honey and a generous pinch of salt to a medium roasting ...

Prioritize affordable Mediterranean staples like legumes and beans, whole grains, fruits and vegetables, canned fish, plain yogurt, and nuts and seeds, she said. Legumes and beans. Rely on pantry ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for getting started, plus must-have ingredients and common food swaps.

Credit: University of Cambridge He added: “By eating fiber in foods like vegetables, beans, and whole grains, we can provide the raw material for our gut bacteria to produce short-chain fatty acids – ...

Couscous originated 2,000 years ago in northwest Africa. One of its nutrients is selenium, a mineral and antioxidant that ...

Giant lupini beans make for a unique savory snack. Combine a serving (15 beans) with whole grain crackers for a filling snack on-the-go. Whether you like a bar that’s based on soy, egg ...