A large-scale study conducted on 92,383 adults observed over 28 years found that daily consumption of 7 grams of this oil ...

Costco's premade foods can save time, but aren't always the healthiest. Here are the unhealthiest Costco prepared meals that ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

Impress the family with your own recipe for leg of lamb. Accompany your prize with balsamic cherry rice salad with toasted ...

Adding herbs and spices to your meals is an easy way to boost both flavor and antioxidant intake. Ground cloves are often ...

The chemistry of oats made for an interesting lecture topic and encouraged me to eat oatmeal, but laziness often trumped nutrition.

Rats can damage your home and spread disease. Use natural remedies with onion, chili, baking soda, lemon, and sugar to keep ...

There's nothing like a family recipe lovingly made by your mom or grandma. But when you recreate it, sometimes it can be a ...

A colorful plate might be the most powerful prescription for long-term health. Antioxidants — those mighty compounds found in ...

The new guidelines released by the American Heart Association and the American College of Cardiology lower the threshold for ...

Tanning is a common skin concern, especially after sun exposure. These seven kitchen remedies offer natural, affordable ways to reduce tan and brighten skin safely.