Better-for-you beverages dominated in 2025, with major soda brands including Coca-Cola and PepsiCo venturing into the ...
Trader Joe's has jumped on a trend that exploded in popularity in recent years: prebiotic soda. The cult-favorite grocer is ...
Starbucks' sugar content can be really shocking depending on what you order. Though many of their drinks come pre-sweetened ...
Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...
From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower ...
When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.