Some of the most popular ancient grains can be found in common grocery stores, often in the natural food section. Cooking ...

Move over oatmeal, here are a few ancient grains that deserve a place in your pantry. First up, get freekeh. This whole grain is made from young wheat and tastes nutty. It's a great substitute for ...

suggesting that the grains may have been ground up and used for some kind of cooking. It is known that the Ancient Egyptian culture, which existed slightly later than the Funnel Beaker culture ...

Made with shallots, bajra, jowar, nachni and nuts, this ancient grain upma makes for a healthy and wholesome breakfast meal. Garnish with curry leaves, toasted cashews and shredded coconut. Sauté the ...

Ancient Grains in Traditional and Modern Recipes Ancient grains are not just for traditional recipes; they can be seamlessly ...