Find a sturdy box, bench, or chair. Stand in front of the box with your back to it and perform a slow and controlled squat until you reach the box. At first, you can sit all the way down. As you get ...

Malasana, or the Garland Pose, offers numerous benefits, including improved flexibility in the hips, groin, and lower back, ...

The world seems to run on to-do lists. You have one for work, another for chores, and a few for long-term goals that are scratched in a planner or scribbled on a sticky note. Writing everything down ...

Swara Bhasker married politician Fahad Ahmed in January 2023. The couple are proud parents to a baby girl named Raabiyaa. Soon after giving birth, the actress was trolled and body shamed for putting ...

In Chhattisgarh's Surguja district, a DAV Public School teacher was fired after severely punishing an eight-year-old student. The teacher forced the class 2 girl to do 100 squats and beat her with a ...

HIGH-END skincare, fillers and Botox – some of the things we tend to associate with keeping the wrinkles at bay. But according to one thrifty beauty buff, there’s no need to fork out a fortune to ...

“I think that every decade for me has just felt like a natural progression,” the actress tells Bazaar ...

I’ve learned that nothing raises eyebrows faster than food confessions. When I tell people I don’t like ice cream, they’re stunned. But when I tell them my kids don’t like mac and cheese, you’d think ...

Thankfully, you may have heard a hack that unless the fine comes from Council, you might be able to get off scot-free. But, is there any merit to it, or are you going to end up with lawyers breathing ...

Social media users have shared viral claims around which fines you do have to pay, and which ones you might not have to. But, one Sydney lawyer has revealed that it's not all true. Thankfully, you may ...