Kier Group plc ( OTCPK:KIERF) Retail Investor Presentation Conference September 25, 2025 5:30 AM EDT All right. Good morning to everyone who has joined the Kier call today, you are in the right place, ...
Stand tall with a dumbbell in each hand. Hinge forward at the hips, maintaining a straight back. Extend and slightly bend your arms, lifting them out to the sides. Use control to lower. Perform 3 sets ...
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