Everyday Health on MSN

How Long Does It Take the Human Body to Adapt to a New Exercise?

Exercise changes your body in complex ways. Discover what happens to your muscles, heart, and mind when you start working out consistently over time.
Curvy Fashionista on MSNOpinion

Ghosting and body image: Why his silence is rarely about your weight

You've been checking your phone every five minutes. The last message you sent sits there, unread or worse, read and ...

‘You put the top on, and your life is sucked out of you’: The fight to change women’s sports uniforms

When Olympian Tess Howard put on her new uniform for Great Britain’s women’s field hockey team in 2021, she felt ...