This is the warning of a study that found that older adults with chronic insomnia faced a 40 percent higher risk of ...

Chronic alcohol consumption significantly impairs brain function, affecting memory, balance, and judgment. It disrupts neural pathways, particularly i ...

Being able to recognize the warning signs and make lifestyle modifications are tools in empowering others to keep their ...

Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can get these from pumpkin ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...

Dr. Mohr notes that it's vital to ensure you're getting enough docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). He ...

A new Johns Hopkins study reveals a non-invasive brain scan, QSM MRI, that can predict dementia risk years before symptoms ...

Plus, we share additional expert-backed tips from neurologists and dietitians on other ways to improve brain health. “Walnuts ...

Manage PCOS at work with diet, movement, sleep, supplements, and workplace support for improved energy and productivity.

Millions of Americans have thyroid disorders, but up to 60 percent don’t know it. From subtle tremors to creeping brain fog, ...