Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Despite its health benefits, research has shown that drinking a lot of green tea is linked to lower levels of iron in the blood ...

Although matcha has beneficial anti-inflammatory properties, the powerful antioxidants it contains can also prevent people ...

You can safely take vitamin D and iron supplements together, but you should avoid combining them with supplements that ...

Many women experience persistent body and back pain, often dismissed as stress. Dr. Dushyant Chouhan suggests targeted tests ...

Iron- and vitamin C–rich juices can strengthen blood health by improving iron absorption and helping prevent anemia, ...

Struggling with anemia? This tropical superfruit may help boost iron levels, support red blood cell production, and protect heart health naturally.

Low iron level will still be a concern. With iron deficiency, as the body uses iron to maintain healthy red blood cells, ...

Researchers at Duke University have shown that blocking an enzyme involved in iron regulation not only kills multiple myeloma ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Coffee is a popular beverage, but you may not want to drink it with foods like citrus or meat. Other foods are fine to eat ...