The astronomical gains Bitcoin has made during the past 10 years have no doubt minted millionaires. If you had invested just ...

A coach shares four classic bodyweight moves that outbuild many gym workouts for strength and muscle after 45.

There are consequences for our neglect. Forty-two percent of U.S. adults over the age of 30 show signs of gum disease. This ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

Part-time driver Aric Almirola won at Bristol Motor Speedway to deny an Xfinity regular from advancing. Almirola, who is the defending winner at Kansas but is absent from the entry list on the ...

Marc and Mandy Atiyolil are rising stars in the celebrity home improvement space. The married duo from Blumenort, Man., a ...

Too much screen time can cause temporary, though uncomfortable, vision symptoms, especially as we age. Some basic vision ...

The Cornish Pirates have geared up for the Champ Rugby season on the open seas and are hoping it will be plain sailing all ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

The Scythe Mugen 6 Black Edition CPU cooler is an improvement in every way over the OG Mugen 6. An impressive feat to say the ...

Down by the river there were cinquefoil blossoms and silvery wolf willow at the top of the U-shaped canyon while willows ...