A 38-year-old woman said eating more protein and lifting weights helped her build muscle and burn fat to win a fitness ...

Apple’s 13-inch MacBook Air, updated in 2025 with the M4 chip, is a machine built to keep pace with just about anything. Its ...

Accelitas has introduced Ai Validate | Account Ownership Validation (AOV), the latest offering in the company's innovative Ai Validate product line, designed for customers needing accurate and ...

Review: My concerns about the durability of Apple's thinnest iPhone were put to rest when I got my hands on it. And despite a scaled-back camera and slimmer battery, there's a lot to love.

Thirty minutes helps—but it can’t erase a poor diet. See the calorie math and how pairing training with smarter eating drives results.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Vibration therapy may be making the rounds on social media lately, but the technology ...

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...

Don’t lose your gains during your next cut. Preserve or build muscle despite your caloric deficit with this abbreviated ...

A VO2 max test measures heart health and breaks down your ideal cardio zones for burning fat and building muscle.

Cognyte announced a tier-1 national security agency in the EMEA region renewed a one-year support agreement valued at over $20 million.

Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

A new study published in the European Heart Journal has linked the fat wrapped around your internal organs, known as visceral ...