1. Trim the base of the cabbage and peel away the outer leaves; set these aside for use later. Cut the cabbage into quarters ...

Idli, a beloved South Indian breakfast, might trace its origins to Indonesia's 'kedli,' a similar rice cake. Over centuries, ...

This video gives a quick explanation on how to use a recycled pickle jar for lacto fermentation purposes with an example of sauerkraut. It is not how to make sauerkraut but more so how lacto ...

A new meta-analysis of randomized controlled trials shows apple cider vinegar can modestly but significantly reduce body ...

Fermented foods include yogurt, kimchi, sauerkraut, miso, tempeh, kombucha, some cheeses, sourdough bread, and wine and beer.

This week, researchers reported evidence of a cosmic impact at classic Clovis archaeological sites. Biologists in Texas ...

Not just a normal sprouts in a jar video I also trial feeding sprouts to our quail and review a sprout kit plus a fermenting kit from Wholesome Supplies. Self Sufficient Me is based on our small ...

Our body's digestive process begins with chewing as its essential first step. The digestive process starts when food becomes ...

1. Chop any spare vegetables including peppers, brassicas, carrots and onions (but avoid anything too leafy and too soft) ...

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

1. Chop any spare vegetables including peppers, brassicas, carrots and onions (but avoid anything too leafy and too soft) ...

Wild chimps ingest natural alcohol daily from fruit, equal to about one to two human drinks, supporting an evolutionary link ...