Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...
Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
New Scientist on MSN
Exercise may relieve depression as effectively as antidepressants
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...
(BPT) – Is strength training a regular part of your gym workout? If not, it’s time to add a few sets in to your fitness routine. Cardio is great, but it’s better when paired with strength training.
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