We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...

Here are some of the best jowar recipes for weight loss ... Cook on low heat until the water is absorbed and the upma is cooked. Turn off the heat, add lemon juice, and mix well.

Smart food choices can aid in diabetes management. Six healthier Indian flour alternatives include besan, ragi, jowar, methi, whole wheat, and oats flour. These flours are nutritionally rich and have ...

Choosing breakfast options like millet upma or jowar rotis will not only increase ... and they're a delicious addition to Indian breakfast recipes. You can blend them into smoothies or stir ...

Among them, one that deserves your attention is jowar bhel, also known as ponkh bhel. This bhel not only tastes delicious but also offers a unique green colour. If you're looking for unique snack ...

Upma is a South Indian breakfast classic, usually made with semolina & spices. If you are in the mood for a twist, bread upma is just as delicious & takes even less time to make. Image Credit: Getty ...

Take necessary precautions while giving money or product in advance. What is the highest market price of Jowar(Sorghum) in Andhra Pradesh? The highest market price of Jowar(Sorghum) in Andhra Pradesh ...

Varieties like Bajra, Ragi, Kakum, Jowar, Sanwa, and Samai support digestion ... You can use it to make upma, porridge, or get creative and turn it into nutritious energy bars or millet cakes ...

but if you want to add an extra dose of nutrition to it then these high-protein upma recipes are a must try. Have you wanted to try healthy breakfasts but fear they take a lot of time to make?