Yoga with Kassandra on MSN
Yoga for Posture - No More Back Pain!
A 30 minute yoga practice for a healthy spine, great for all levels! Featuring my dog Luna. Join the 30-Day Yoga & Pilates ...
Yoga with Kassandra on MSN
Morning Yoga Stretch with Blocks - All Levels Yoga
Join me for a short morning yoga flow to wake up and stretch. Grab two blocks! Join the 30-Day Yoga & Pilates Morning ...
Its time for Fitness Friday. Gratitude is the theme of the month, and postures in yoga that open your heart, physically and metaphorically.Here to walk us through the poses ...
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