Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

For new parents at Fort Rucker, regaining strength and finding a supportive community after childbirth is now more accessible ...

The Columbia County Young Marines kicked off the year by welcoming families to their first meeting of 2026, giving parents ...

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...

Children across East Tennessee have the opportunity to run a 'marathon' through the Covenant Kids Run. They also have the ...

A judge has ruled that President Donald Trump’s administration cannot block child care and other federal social service money ...

The four-year grant will fund the new Sacred Support program with the addition of a licensed mental health therapist within ...

While some groups focus on long-standing issues of access and cost in youth sports, combating mental health problems in young ...

School kids who ride in packs led by adults to school improve both their health and their grades, reduce traffic and ...

Oklahoma state Sen. Adam Pugh has introduced a bill to reinstate the Presidential Fitness Test in schools, aiming to promote ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...