Essentially, laughter sessions are group activities where people are encouraged to laugh voluntarily. The exercises are ...

Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

Here’s where things get really wild. Laughter doesn’t just make you feel good — it transforms your immune system into a superhero version of itself.

Memories are constantly revised in acts of recollection. They are moulded by new information, beliefs and emotions, and other ...

Laughter is more than just a joyful response to a good joke—it’s actually a powerful medicine for the body and mind. From reducing stress to strengthening your heart, here’s how laughter works wonders ...

Yesterday was International Joke Day, and we’re recalling some of our best gags and the comedians who made us chortle.

We're overcomplicating happiness. While we chase complex solutions, research shows the most effective mood boosters are ...

The healing power of humor also plays a role. According to the Mayo Clinic, laughter stimulates organs, relieves the stress ...

Restricting calories has been linked to living longer in many studies, and now it seems that the drug rapamycin has nearly ...

Red Light Therapy is redefining beauty in Dubai, offering a science-backed, non-invasive alternative to surgery with benefits ...