Aromatherapy uses plant-based essential oils with healing and relaxing properties to improve sleep quality. Here’s how scents ...

Adding a few drops of lavender essential oil to your shampoo or conditioner can significantly improve scalp health and ...

Using lavender oil as part of a pre-sleep routine could benefit individuals who experience anxiety-induced restlessness at ...

The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

It’s important to understand the difference between lavender essential oil and lavender-infused oil. Essential oil is extracted directly from the plant through distillation. Infused oil ...

For many people, the best essential oil diffusers have become increasingly, well, essential for anyone struggling to wind ...

Known as aromatherapy, the art of burning incense sticks or diffusing essential oils dates back thousands of years. Used in ...

Then, pour the lavender oil carefully into the lavender buds jar, ensuring that the buds are fully submerged with the oil, ...

If you’ve scrolled through TikTok or social media recently, you’ve likely heard the buzz around Meghan Markle’s new Netflix ...

While more research is needed, some people may find relief from psoriatic arthritis symptoms by adding complementary therapies, including essential oils like turmeric and lavender. Some essential ...

There's nothing like a warm, relaxing bath. But, if you're looking to kick it up a notch, a bath bomb can be a fun way to add ...