For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

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Westlake Porter Public Library will host its eighth annual Health Fair at 27333 Center Ridge Road on Nov. 8, offering free health screenings, educational programs, and information from local ...

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Motocross Practice & Training, Central Oregon Badminton, Homeschool Open Play, Ski Season Pre-Training and more.

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