Peanut butter not only tastes amazing, but it's also a nutritionally rich superfood that can be considered a treasure trove ...

Could a simple blood test reveal how well someone is aging? A team of researchers led by Wolfram Weckwerth from the ...

A new "Agent Economy" is emerging, driven by human-AI partnerships and a shift from muscle to mind augmentation ...

Almost everyone has heard of sarcopenia—the progressive loss of skeletal muscle mass, strength, power, and functional ...

Hunched over trekking poles, head down, shoulder and neck muscles burning, and thinking about what could make life any less ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

Chatbots can facilitate ‘cognitive offloading,’ or taking shortcuts when learning. But emerging research on AI and cognitive ...

A new study suggests that some people taking the popular weight-loss drug Semaglutide may face an unexpected downside: loss ...

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

Superhuman Troy takes on The Rock’s intense 27-set arm workout. Charlie Kirk shooting suspect is in custody. Here's what we know. A Massive New Study Says This Is What Happens to People Who Drink ...

Let’s talk about ACLs, especially since Bayern Munich’s Alphonso Davies recently suffered from one. The ACL or the anterior ...

The pullup is the gold standard bodyweight exercise for back workouts. Here's what you need to know about mastering the form for better training.