Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...

RALEIGH, N.C. (WTVD) -- First Alert-Winter Weather Advisory: A Winter Weather Advisory will be in effect for Central NC from 6pm Wednesday until 10am Thursday. Mixed precipitation is expected. Total ...

MEMPHIS, Tenn. - Grab the coat and umbrella. Temperatures this Tuesday afternoon will rise to the upper 40s, near 50 degrees, across the Mid-South. Rain chance: 70%. Winds: 10 mph. LOOKING AHEAD: ...

Saffy Thompson-Woods, who couldn't practice with Morgan Township over the summer, leads the team in ...