If you're coming up empty when it comes to a valentine, think outside the box!  let's focus  on all the things that make YOU ...

For 26-year-old Tianjin office worker Celine Wang, it is an extra cup of milk tea. “One for me and the other for lao ji,” she said, placing the double order on a workday afternoon in January. “After ...

Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body ...

“Love yourself.” It’s the phrase of the century — it’s on posters, signs, speeches, and every 10th video on Instagram reels. They’d probably put it on fast food bags if eating fast food wasn’t more or ...

The Green Thumb program aims to help participants cut back on their grocery bills and to foster social connection. Chloie Airoldi-Watters moved to Love Towers in 2002 and has been gardening there for ...

Director Mary Darling uses a Baha’i heroine’s persecution in Iran to explore moral courage, forgiveness and the hope of a more connected world. By Etan Vlessing Canada Bureau Chief As she puts her ...

This article is written by a student writer from the Her Campus at UC Berkeley chapter and does not reflect the views of Her Campus. Meditation is something that has been given a spotlight in recent ...

The time I used to spend on Twitter I now spend on Substack, and my life is much better for it. There are a lot of interesting, eclectic writers in the world. This week, for example, I stumbled across ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Self is a tricky topic for some of us. Who am I? Who should or could I be? How do others see me? No wonder there are so many self-help books and seminars about finding your true self, and ultimately ...