Kale chips are a trendy and healthy alternative to traditional potato chips. Made from dehydrated kale leaves, these chips ...

Potato chips are a beloved crunchy snack, but their refined carbs, unhealthy fats, and high sodium content can spell trouble ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Fish and chips is a beloved national dish, and - like all foods - is okay in moderation. However, the British Heart ...

Fish and chips is a beloved national dish, and - like all foods - is okay in moderation. However, the British Heart ...

Emerging as a great dilemma, the excessive use of unhealthy food during iftar parties are causing negative effects on health ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

Your cravings might be more than just hunger. They could be your body's way of signaling nutrient needs Discover what your ...

Because corporations hold sway over our food system and our lives, they make it harder to access healthy vegetables.

In fact, some varieties of chips are low in fat, and all types are ... oven chips contain only 5% fat - the same or less than mashed potato with milk and butter. A 200g portion provides about ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...