Kale chips are a trendy and healthy alternative to traditional potato chips. Made from dehydrated kale leaves, these chips ...

Potato chips are a beloved crunchy snack, but their refined carbs, unhealthy fats, and high sodium content can spell trouble ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Fish and chips is a beloved national dish, and - like all foods - is okay in moderation. However, the British Heart ...

Fish and chips is a beloved national dish, and - like all foods - is okay in moderation. However, the British Heart ...

Many of our modern foods actually make us hungrier than before we ingested them. Here are eight foods contributing to satiety ...

Emerging as a great dilemma, the excessive use of unhealthy food during iftar parties are causing negative effects on health ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...