In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

I work with a lot of men whose intense workout regime worked well for them in high school and college as athletes, but who ...

Here, we explore everything you need to know about the practice with our Pilates for men ultimate guide. Traditional workouts targeted towards men tend to focus on contracting and shortening muscles.

Pilates may conjure up images of fit women in active wear — but a rising number of men are turning to classes in droves.

Pilates Association Australia president Robyn Rix said 20 to 25 per cent of clients in her studio were male. “They tend to be older men … and their wives convinced them to come,” she said.