Long before emotional disclaimers became the norm, a lot of people learned how handle their feelings the old-fashioned way: ...

Bexley high schoolers have a new option when the bell rings, with the district launching a pilot after-school mental health program. On Tuesdays and Thursdays, the high school ...

People who get too overwhelmed to shower every day usually have distinct personality traits that lend themselves to this ...

Celestin Mutuyimana’s research into collective trauma healing is advancing a new digital approach to mental health care for communities affected by conflict and crisis. The clinical psychotherapist ...

Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...

The Jus Be Great Youth Mental Fitness Kickoff Event included more than 150 young athletes, parents, coaches and leaders for a ...

Mental health has always been important, but the need for people to prioritize their emotional, psychological and social well ...

A major new World Health Organization publication sets out, for the first time, a practical, evidence-based package of care ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

In response to the ongoing mental health strain within the veterinary profession, St. Louis-based Purina Pro Plan Veterinary ...

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a healthier heart and stronger career.

NBC 5 and Telemundo 39, in partnership with Metrocare, offer guidance on self-compassion with respect to mental health.