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Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Paid Advertisement Methylene blue has gained widespread attention for its potential effects on focus, mood, and energy.

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Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

While some influencers and celebrities swear by its alleged health benefits, experts remain cautious. So, what exactly is methylene blue, and is it truly as beneficial as people claim? The ...

However, these additions alter tea's nutritional content. Some studies suggest that adding milk to tea may reduce its antioxidant benefits. Green tea has a long history in China, where it has been ...

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Methylene blue is a compound that has been used for decades in medicine and research, and is now gaining popularity as a nootropic supplement due to its potential cognitive benefits. In this ...