A middle-aged running revolution has seen a surge in joint and muscle injuries with many sufferers needing knee or hips ...

Discover 7 essential lat exercises to build a wider, stronger back. Master pull-ups, rows, pulldowns, and isolation moves for ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

It has been suspected for weeks that the Orioles would start the season Thursday without two cornerstone members of the ...

Back pain is one of the leading causes of disability in the world, but an AI-powered app is being used to help patients in ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.