My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

It has been suspected for weeks that the Orioles would start the season Thursday without two cornerstone members of the ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

After the game, Calipari said Thiero was dealing with a back injury, but the school officially announced his knee ailment hours prior to the home game against Texas. Need a break? Play the USA TODAY ...

Common symptoms include pain in the middle of ... it can cause back pain and difficulty breathing. Treatment: For mild to moderate scoliosis, wearing a back brace, getting physical therapy, and doing ...

When they get tight, the stiffness can prevent you from running your best and can contribute to lower back pain. How can you prevent it? The hip flexor exercises ... to increased strain on the ...

England pacer Mark Wood will be missing out on all formats of cricket for the next four months due to a knee injury that worsened ... confidence that I will be back firing on all cylinders now ...

Back pain is considered a widespread disease ... An important factor in this is the modern lifestyle - characterized by a lack of exercise.

When you’re stressed, as many may be during a big life change, you may feel physical tension and mental strain. Exercise produces endorphins, or “happy” brain chemicals sometimes called ...

Instead of passive stretching, a more effective approach involves doing targeted mobility, strength and breathing exercises to ... your shoulder and the middle of your back, not your lower back.