Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Learn how to make Finger Millet Porridge it's an easy and healthy breakfast and tiffin recipe for your kids only on Rajshri Food! Voting ends in Greenland election dominated by Trump's control ...

Your breakfast is the most important meal of the ... this dish is not only tasty but also improves gut health. Ragi (finger millet) is a rich source of fibre and essential minerals like calcium.

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...

Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined ...

Make Ozoz Sokoh's Nigerian salad with homemade salad cream, beef suya (nutty spiced beef skewers) and Nigerian fried rice ...

and cancer Millet can be enjoyed as a hot breakfast porridge or in any way you would use quinoa or brown rice. Add it to salads, bowls, chili, stews, and soups, or combine it with vegetables as a ...

For instance, Sokoh explains the many forms a smooth cornmeal pap or porridge can take ... a mixture of corn, millet and Guinea corn (sorghum). In the north, an Arabic influence can be seen ...