Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

At breakfast, combine it with fruit, nuts, and cinnamon, or add it to a breakfast scramble made with veggies and eggs, tofu ... and cancer Millet can be enjoyed as a hot breakfast porridge ...

Try starting with millet porridge! Q: How to manage common digestive issues ... Proteins (eggs, Greek yogurt, tofu, chicken, low-mercury fish like salmon, lean beef). Healthy fats (nuts, seeds, olive ...

But the broth, specially prepared at Masjid India, a well-known Kuala Lumpur mosque, serves a unique version of the porridge using a recipe originating from India. The recipe is known as Nombu ...

Start your day with a protein hit. "I pack my overnight oats with two key anti-inflammatory spices, cinnamon and turmeric," says TV’s Dr Rupy Aujla. Soaking increases the digestibility of the ...

Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a slimmer, more defined look. Woke up feeling like a cute little marshmallow ...

Gosh, I love this recipe. The fluffy rice, the sticky hot honey goodness that coats the tofu and eggplant, and the tray-fried veggies finished with fresh bean sprouts.

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again. While it may seem difficult to imagine breakfast without eggs (or ...

This filling, high-protein but very low calorie porridge is perfect for an intermittent diet or very low-calorie diet. Each serving provides 200 kcal. To make the apricot purée, place the ...