If you're interested in teaching mindfulness for kids, here's a list of children's picture books and nonfiction books that will help you introduce the concept of mindfulness to a child.

We asked experts — mindfulness teachers, spiritual leaders and scientists — for their favorite beginner-friendly titles.

This Mindfulness Book Actually Helped Soothe My Anxious Mind The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties.

Mindfulness is not a New Age, spiritual fad but a research-tested practice that can improve one’s health and well-being, according to two recently published books: Fully Present: The Science, Art, and ...

Deeper mindfulness, balance, and joy all begin with cultivating the right frame of mind. We’ve all experienced those moments — a massage, a walk in nature, a church or temple service — where ...

Hotels are offering coloring books and mindfulness retreats now, because they know their guests need to chill the eff out.

Whether your interests lie in mindfulness, meditation, or overall health, we've brought together our favorite must-read books to help improve your mind, body, and soul.

Below are nine books that combine mindfulness research with illustrations, quotes and activities that will help you feel more calm and reignite your purpose.

Thus “mindfulness” has become fertile ground for books across multiple categories, including health, spirituality, popular science, and self-help.