21 Ninety on MSN10h
Self Care Bingo Board Ideas to Relax, Recharge, and Rejuvenate
In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...
Hosted on MSN18h
12 Wellness Retreats in the USA That Cater to Seniors
Tucson, Arizona Nestled in the serene Sonoran Desert, Canyon Ranch in Tucson, Arizona, offers a haven for seniors seeking ...
The Weekend Scene: What to do for Valentine's and Presidents Day weekend in the DC area
Special announcement! Tommy McFly and The Scene Team talk to so many cool people around town. We decided, why not put our heads together to help YOU have the best weekend you can?  Next week, Ron ...
News Medical1d
Study reveals brain circuit linked to human creativity
A new study led by researchers at Mass General Brigham suggests that different brain regions activated by creative tasks are part of one common brain circuit.
The Rise of the Mindfulness Movement: Ann Rodiger on Practicing the Alexander Technique in Small, Everyday Ways
Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...
MRI mapping identifies a brain circuit for creativity
A new study led by researchers at Mass General Brigham suggests that different brain regions activated by creative tasks are ...
Do we really need ‘teenage wellness’?
Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?
The Daily Star2d
Single again this Valentine’s Day? Love yourself, and here’s how
Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, ...