For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

Amy Schumer is kicking off the new year with a positive and healthy mindset. The Kinda Pregnant star, 44, took to Instagram on Sunday, January 4, to show off her recent weight loss, sharing a string ...

Lie on a bench with your eyes under the bar. Push through your heels and midfoot to return to standing. Grip the bar just ...

Kylie Jenner is jumpstarting 2026 with a new slate of sizzling bikini moments. “Summa forever,” Jenner, 28, wrote via her Instagram Stories on Friday, January 2, setting her post to Addison Rae’s song ...

On a hill in north London, about 100 metres above sea level, is the capital’s only commercial scale vineyard, Forty Hall. It ...