Plain popcorn emerges as an ideal post-workout recovery snack, offering energy-replenishing carbs and fiber at a fraction of specialty products' cost. Experts weigh in.

You don’t need protein powders or a new meal plan to eat more protein – a nutritionist shares five simple foods that boost ...

WHETHER it’s J Lo’s curves, Rihanna’s famous shape or that perfectly lifted Insta bum like Maya Jama, plenty of us dream of a ...

Game-changer or gimmick? Our beauty editor put the viral Medicube Age R Booster Pro to the test—read on for her honest review of the K-beauty tool everyone is raving about.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Snap windows, recover faster, and switch apps instantly with 7 shortcuts that cut busywork and keep you in flow.

A registered nutritionist shares five everyday foods you can add to meals you already love ...

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this new fitness equipment, claiming that it helps in losing weight and ...

The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

CNN anchor and chief White House correspondent Kaitlan Collins, 33, has sparked romance rumors after stepping out at the ...

Chinese leader Xi Jinping’s removal of two of China’s most senior military leaders last week could boost Pentagon efforts to ...