My favoured option is the rocking in my chair, which I often find myself doing anyway. I try this on my Chris Martin Day, but ...

I don’t necessarily remember my first time in a weight room, though I would guess it was sometime in high school during ...

Hyrox is fast becoming one of the more popular ways to stay in shape with training for the race popping up all over the D.C.

A Derbyshire mum who harnessed her love of cheerleading to create a fitness brand had cheers ringing in her ears when was presented with a top award.

The senior pitcher and shortstop has played softball since she was five years old. Over time, softball has proven to be a ...

I am so grateful and fortunate to be able to make Portland my new home. It is such a beautiful place. I love that it is quiet and calm, and the air, it is so … fresh!" ...

The SparklyPets Hands-Free Dog Leash is made for runners with strong, energetic dogs who like to set the pace. Its heavy-duty ...

From early morning walks to karaoke nights and Sukkot shopping, discover 7 uplifting ways to make the coming year more joyful ...

A 19-year-old Cedarburg woman who was paralyzed from the waist down two years ago won first place in her category at the ...

Of course, everyone in the crowd is excited to watch the WNBA champions Liberty come to court. But some of them are a little more excited to see what happens before the game, or at half-time, when the ...

Speaking to ClutchPoints the week before AEW's All Out PLE in Toronto, Ontario, Canada, Ricochet emphasized that he isn't ...

Abington Heights Senior Liam Farrell is president of the National Honor Society and successfully led his organization in ...